Liz Essary
LMSW, LCDC, CHI
I work with people who are grieving.
I work with middle-aged and older adults who're looking for support navigating the losses that come with these stages of life.
​
​
Areas of practice
I practice therapy under the supervision of Anne Slater, LCSW-S.
Psychotherapy
I work with adults who live with anxiety and depression. I love to use experiential work to explore themes that come up in session. I completed a trauma fellowship as part of my graduate work, and my current work focuses on providing group, individual, and family therapy for adults who live with the legacy of trauma.
I'm currently a Somatic Experiencing International® trainee. Integrating body-focused work into my practice helps us understand how to keep you steady while working through traumatic material. Brining in our sensory experience can help us go beyond cognitive insights for a more dynamic experience in therapy.